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Brussels sprouts are rich in many valuable nutrients. They are an excellent source of vitamin C and vitamin K. They are a very good source of numerous nutrients including folate, manganese, vitamin B6, dietary fiber, choline, copper, vitamin B1, potassium, phosphorus and omega-3 fatty acids.
Mixed Heirloom Tomatoes
Heirloom tomatoes come with more than one definition, perhaps because there are so many varieties with so much unique history. For certain, they are an open-cultivated cultivar of tomato whose seeds have been passed along from a single crop generation to another. Most importantly, what allows them to maintain the heirloom name is that no genetically modified organism can be used in their production.